Everyday ingredients. Something delicious.

Vegetarian

Spiced Cauliflower and Chickpea Curry

An aromatic and flavorful vegetarian curry featuring tender cauliflower and chickpeas simmered in a spiced tomato coconut sauce, ideal with rice or flatbread.

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Prep10 min
Cook25 min
Rest / chill0 min
Total35 min
Yield4 servings

Gather your ingredients

Ingredients

Check off items as you go. US customary measures.

One step at a time

Let’s make it

  1. Heat oil in a large skillet or saucepan over medium heat.
  2. Add onion and sauté until translucent, about 5 minutes.
  3. Add garlic and ginger; cook 1 minute until fragrant.
  4. Stir in curry powder, cumin, and turmeric; cook 1 minute to toast spices.
  5. Add diced tomatoes and coconut milk, stir to combine and bring to a simmer.
  6. Add cauliflower florets and chickpeas, cover, and cook 15 minutes until cauliflower is tender.
  7. Season with salt and pepper.
  8. Garnish with chopped cilantro before serving with rice or flatbread.

A little kitchen know-how

Toast spices in the pan briefly before adding liquids to enhance their flavor aroma.

Storage & leftovers

Refrigerate leftovers up to 3 days. Reheat in a saucepan over medium heat until steaming hot, 165°F internal temperature.

Cooking times are estimates; check doneness. See safe cooking temperatures and food storage guidance. Check ingredient labels for allergens.